Tragacanth gum - 400 gram

Gond Katira- The perfect coolant for summers
is derived from the sap of thorny and low-growing tree tragacanth. The tree is commonly found in the mountains of the Middle East, especially Iran. Its peculiar name is derived from Gond, which means gum.

The crystalline herb of Gond Katira or Tragacanth gum is made from the gum of the tragacanth plant. The plant produces this gum naturally, which is collected to form crystals of Gond Katira . Tragacanth gum benefits for male are to cure  premature ejaculation. And for women, Tragacanth gum is one of food for regular periods.
Ironically, Gond Katira was an integral part of the kitchen just a few decades back but somehow lost its sheen in our modern cuisine.

Today, let’s learn about this amazing component which has dual properties of keeping you cool in summers and warm in winters.
Benefits of Gond Katira:

Prevents heat stroke- In the height of summers, Gond Katira can prevent sunstroke or heat stroke. One can consume it twice daily.
Digestion- It is believed to be a cure for constipation.
Skin- Many ladies have used Gond Katira as a face mask. It is known to reduce wrinkles and fine lines.
Rich in nutrients- Gond Katira is rich in protein and calcium. It is therefore given to women during and after pregnancy in the form of Gond ke Ladoos. It is known to have good benefits for pregnant women as well as their babies.
How to consume Gond Katira

Soak Gond Katira overnight in water.
The gum will turn into a mishmash of fibrous components the next day.
Add to a chilled beverage like milkshake or sharbats.
It can also be added to a variety of Indian desserts such as falooda! It is also used to make ladoos loved by many Indians across the world.