Bitter Melon(Gourd) Benefits For Diabetes Mellitus
Bitter Gourd" known as "momordica charantia" scientifically. Its bitterness is believed to be because of quinine in it. 1. In a recent study, It suggested that it maintained normal glucose levels. 2. It reduces triglycerides and Bad cholesterol levels; and increases good cholesterol levels. 3. It improves anti-oxidant status . 4. It is significant part of Okinawan diet-a region famous for longest life expectancies. 5. Bitter Gourd can suppress visceral fat accumulation and its juice inhibits formation of fat and stimulates breakdown in human fat cells. 6. It heals gastric ulcers and prevents development of gastric ulcers. It helps in gastrointestinal diseases, stimulates digestion, and helps treat dyspepsia and constipation. 7. It may posses anti-inflammatory properties. 8. It is anti-tumour, so It can be used as cost effective, cancer preventive food. 9. The other ailments it is used for include dysentery, colic, fever, burns, scabies and skin problems. 10. Several studies have shown that it helps with insulin metabolism and hypoglycemic properties, and have weight lowering properties.
← Older Post Newer Post →